"Dont allow time to slip away. Deal with your troubles today"
From 26.3.20 You tube Vidoe blog. Look at Ch 4 of Grit not Sh*t download. See above. or for blog see link https://youtu.be/TXQODNdO-VY
Pamela Steele, Counselling Psychologist and Author of Grit not Shi*t, Living Longer, healthier & happier through developing Resilience, is a longstanding Member of the Institute of Personnel and Development (MIPD). For the last 20 years, Pamela has worked with many large companies supporting staff with Stress & Resilience, Change Management, Working at home, Suicide Awareness and Trauma / Critical Incident Response.
Organisations worked with include:
Gatwick Airport Authority
Pamela works with individuals and groups, running workshops and webinars and offers immediate response support in critical incidents.